• Education & support to improve performance, body comp & manage medical conditions.

• Build healthy habits for a lifetime!

• Weekly email check-ins with weekly video replies

Walk away with:

• Clear, measurable goals

• Actionable strategies to start changing your life today!

• Meal ideas and meal timing strategies

• Personalised training nutrition and supplement recommendations

• The confidence and knowledge to create sustainable results

• Tailored strategies to manage medical and health concerns

Investment: $60 per week

Healthfund & Medicare accepted

Are you an elite athlete looking to level up your nutrition?

• Comp Day Nutrition

• Safe & Effective Weight Cuts

• Individualised nutrition protocol focusing on goals meaningful to you

• Meal ideas and meal timing strategies

• Support & guidance to reach your goals while fostering a healthy relationship with food.

• Personalised supplement recommendations

• Training nutrition to maximise strength, muscle growth and recovery

Take the stress out of comp prep with a game day plan to make weight & optimise performance.

& Give yourself an advantage with structured nutrition in the off season.

Investment: $90 per week

Healthfund & Medicare accepted

Want an expert dietitian on demand?

The most effective & efficient way to achieve your health goals is here!

• Food Freedom Fast Tracked Program is focussed on giving you back your energy, brain space and building confidence in fuelling your own body. My signature program is for you if you want to improve your relationship with food and still want to pursue body composition or strength goals. Click here to find out more about the Food Freedom Fast Tracked Program

• The COMP READY Immersion PROGRAM is designed for strength athletes and/or strength coaches who understand that nutrition can transform their performance, physique and careers. This is a high touch, intensive program to accelerate your knowledge, skills and mindset.

Investment: from $200 per week

Healthfund & Medicare accepted